Forge Fitness Programs — Personal Training in Fenwick, Ontario

At Forge Fitness, our programs are built to be simple and transparent. From affordable Forge Fitness membership costs to flexible coaching and one-on-one training, you’ll find the right fit for your fitness journey.

Popular

Starting at

$75

Bi-Weekly

Premium Membership

• Unlimited gym access
• Coach check‑ins + community
• Fully Customized Program
• Best for consistent training

Starting at

  $37.50

Bi-Weekly

BASIC MEMBERSHIP

• Gym access
• Great starter option

Starting at

       $54.97

Sessions

PERSONAL TRAINING

  • Hands-on technique coaching
• Custom session plan
• Great for beginners
Note: Contact for packages
and exact rates.

Starting at

         $325

4 Weeks

HYBRID COACHING

     • Program + form feedback
     • Weekly progress review
     • Personalized to your goals
     • 1-on-1 weekly session

Fuel your training with a personalized 4-week meal plan, designed to boost recovery, balance nutrition, and sustain lasting energy in and out of the gym.

Meal Plans — Fuel Your Training

Meal Plan – Full Price

   $50

Fuel your training with a 4-week personalized meal plan, built for balanced nutrition, faster recovery, and lasting energy—perfect in and out of the gym.

Premium Meal Plan Add-On

$50 $25

Forge Fitness Members

Premium Members get a customized 4-week meal plan at half the price—designed to boost strength, recovery, and fat loss alongside your training.

QUICK ANSWER

Forge is where strength, confidence, and resilience are built to last. With expert trainers, proven methods, and genuine support, we meet you where you are and help you unlock your full potential. At Forge, community and hard work come together to create real, lasting results.

  • Not at all! Most Forge members start as complete beginners. We’ll meet you where you are and guide you every step of the way.

  • We never “push through pain.” Instead, we adapt your training, strengthen weak areas, and help improve mobility safely.

  • Yes! Forge is designed for all fitness levels. Whether it’s your first time training or you’re starting fresh, you’re welcome here.

  • Our rates are final. We have a 24-hour cancellation policy to respect both your time and our coaches—missed sessions without notice will be charged.

Still have questions?

NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?

Let’s talk — book a free 30-min call with one of our local trainers in Fenwick to find the coaching or program that best fits your goals.