
BUILD Strength.
FORGE CHARACTER.
FORGE FITNESS
Personalized strength training programs at Forge Fitness Fenwick designed to rebuild confidence, improve mobility, and support your Fitness Journey in Ontario.
4wEEkS
STRONGER & MORE MOBILE
50-80%
LESS PAIN IN 8 WEEKS
years
CLIENTS KEEP TRAINING
CHOOSE YOUR PATH
MOST POPULAR
PREMIUM MEMBERSHIP
Best for Consistent Training
Starting at
$75
Bi-weekly
• Unlimited gym access at our Fenwick location
• Coach check‑ins + community
•Fully Customized Program
•Best for consistent training in Ontario
HYBRID COACHING
Accountability and Support
Starting at
$325
4 Weeks
• Program + form feedback
• Weekly progress review
• Personalized to your goals
• 1-on-1 weekly session
PERSONAL TRAINING
1-on-1 Session with a Coach
Starting at
$54.97
• Hands-on technique coaching
• Custom session plan
• Great for beginners
Note: Contact for packages and exact rates
Sessions
How It Works
1
Book a free strategy Session
Weekly Program & Pain-Smart Progression
2
3
Get your personalized plan
Success Stories
Forge Fitness turned my rheumatoid arthritis diagnosis into a true fitness transformation I never thought possible. With Zac’s guidance as a dedicated personal trainer, I’ve built strength, mobility, and confidence that help me enjoy life again
Try the 7-Day Movement Reset
A free PDF to reduce pain and restart strength training—without fear of injury.
✓ Easy to follow at home
✓ Designed for pain-smart progress
✓ Kickstart your comeback in just 7 days